| Erin Mills Twin Arena 1 | Tue, Sep. 06, 2022 6:30 PM - 7:30 PM | sort out |
| Erin Mills Twin Arena 1 | Tue, Sep. 13, 2022 6:30 PM - 7:30 PM | shared practice |
| Clarkson Arena | Mon, Sep. 19, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Sep. 26, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Oct. 03, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Oct. 17, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Oct. 24, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Nov. 07, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Nov. 14, 2022 6:15 PM - 7:15 PM | |
| Iceland Arena Rink 4 | Sun, Nov. 20, 2022 9:00 AM - 10:00 AM | Power Skating with Coach Cara |
| Clarkson Arena | Mon, Nov. 21, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Nov. 28, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Dec. 05, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Dec. 12, 2022 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Dec. 19, 2022 6:15 PM - 7:15 PM | |
| Iceland Arena Rink 4 | Sun, Jan. 08, 2023 9:00 AM - 10:00 AM | Power skating |
| Clarkson Arena | Mon, Jan. 09, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Jan. 16, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Jan. 23, 2023 6:15 PM - 7:15 PM | |
| Iceland Arena Rink 4 | Sun, Jan. 29, 2023 9:00 AM - 10:00 AM | power skating |
| Clarkson Arena | Mon, Jan. 30, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Feb. 06, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Feb. 13, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Feb. 27, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Mar. 06, 2023 6:15 PM - 7:15 PM | |
| Iceland Arena Rink 4 | Sat, Mar. 11, 2023 9:30 AM - 10:30 AM | full ice practice |
| Iceland Arena Rink 4 | Sun, Mar. 12, 2023 9:00 AM - 10:00 AM | power skating |
| Clarkson Arena | Mon, Mar. 13, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Mar. 20, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Mar. 27, 2023 6:15 PM - 7:15 PM | |
