| Erin Mills Twin Arena 1 | Tue, Sep. 06, 2022 6:30 PM - 7:30 PM | Sort out |
| Iceland Arena Rink 4 | Sat, Sep. 10, 2022 9:30 AM - 10:30 AM | Sortout |
| Erin Mills Twin Arena 1 | Tue, Sep. 13, 2022 6:30 PM - 7:30 PM | shared practice |
| Iceland Arena Rink 4 | Sat, Sep. 17, 2022 9:30 AM - 10:30 AM | |
| Clarkson Arena | Mon, Sep. 19, 2022 6:15 PM - 7:15 PM | |
| Iceland Arena Rink 4 | Sat, Sep. 24, 2022 9:30 AM - 11:00 AM | |
| Iceland Arena Rink 4 | Sun, Sep. 25, 2022 11:00 AM - 1:00 PM | |
| Clarkson Arena | Mon, Sep. 26, 2022 6:15 PM - 7:15 PM | |
| Iceland Arena Rink 4 | Sat, Oct. 01, 2022 9:30 AM - 10:30 AM | |
| Iceland Arena Rink 4 | Sun, Oct. 02, 2022 10:00 AM - 11:00 AM | |
| Clarkson Arena | Mon, Oct. 03, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Oct. 06, 2022 7:15 PM - 8:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Oct. 13, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Oct. 17, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Oct. 20, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Oct. 24, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Oct. 27, 2022 7:15 PM - 8:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Nov. 03, 2022 7:15 PM - 8:15 PM | |
| Iceland Arena Rink 4 | Sun, Nov. 06, 2022 9:00 AM - 10:00 AM | |
| Clarkson Arena | Mon, Nov. 07, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Nov. 10, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Nov. 14, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Nov. 17, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Nov. 21, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Nov. 24, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Nov. 28, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Dec. 01, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Dec. 05, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Dec. 08, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Dec. 12, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Dec. 15, 2022 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Dec. 19, 2022 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Dec. 22, 2022 7:15 PM - 8:15 PM | |
| Meadowvale Four Rinks 4 | Thu, Jan. 05, 2023 6:45 PM - 7:45 PM | additional practice, as requested |
| Clarkson Arena | Mon, Jan. 09, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Jan. 12, 2023 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Jan. 16, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Jan. 19, 2023 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Jan. 23, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Jan. 26, 2023 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Jan. 30, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Feb. 02, 2023 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Feb. 06, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Feb. 09, 2023 7:15 PM - 8:15 PM | |
| Iceland Arena Rink 4 | Sun, Feb. 12, 2023 11:00 AM - 12:00 PM | power skating |
| Clarkson Arena | Mon, Feb. 13, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Feb. 16, 2023 7:15 PM - 8:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Feb. 23, 2023 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Feb. 27, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Mar. 02, 2023 7:15 PM - 8:15 PM | |
| Meadowvale Four Rinks 4 | Sat, Mar. 04, 2023 4:45 PM - 5:45 PM | team requested purchase |
| Iceland Arena Rink 4 | Sun, Mar. 05, 2023 10:00 AM - 11:00 AM | power skating |
| Clarkson Arena | Mon, Mar. 06, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Mar. 09, 2023 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Mar. 13, 2023 6:15 PM - 7:15 PM | |
| Clarkson Arena | Mon, Mar. 20, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Mar. 23, 2023 7:15 PM - 8:15 PM | |
| Clarkson Arena | Mon, Mar. 27, 2023 6:15 PM - 7:15 PM | |
| Erin Mills Twin Arena 2 | Thu, Mar. 30, 2023 7:15 PM - 8:15 PM | |
