| Erin Mills Twin Arena - Rink 1 | Tue, Sep. 13, 2022 7:30 PM - 8:20 PM | Half Ice |
| Iceland Arena | Sat, Sep. 17, 2022 10:30 AM - 11:20 AM | Full Ice Practice |
| Erin Mills Twin Arena 1 | Tue, Sep. 20, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena | Thu, Sep. 22, 2022 7:15 PM - 8:15 PM | Half Ice Practice |
| Erin Mills Twin Arena 1 | Tue, Sep. 27, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 2 | Thu, Sep. 29, 2022 7:15 PM - 8:15 PM | shared ice |
| Erin Mills Twin Arena 1 | Tue, Oct. 04, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Oct. 11, 2022 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Oct. 13, 2022 7:00 PM - 8:00 PM | |
| Erin Mills Twin Arena 1 | Tue, Oct. 18, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Oct. 25, 2022 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Oct. 27, 2022 7:00 PM - 8:00 PM | |
| Erin Mills Twin Arena 1 | Tue, Nov. 01, 2022 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Nov. 03, 2022 7:00 PM - 8:00 PM | |
| Erin Mills Twin Arena 1 | Tue, Nov. 08, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Nov. 15, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Nov. 22, 2022 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Nov. 24, 2022 7:00 PM - 8:00 PM | |
| Erin Mills Twin Arena 1 | Tue, Nov. 29, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Dec. 06, 2022 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Dec. 08, 2022 7:00 PM - 8:00 PM | |
| Iceland Arena Rink 4 | Sun, Dec. 11, 2022 11:00 AM - 12:00 PM | power skating |
| Erin Mills Twin Arena 1 | Tue, Dec. 13, 2022 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Dec. 20, 2022 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Dec. 22, 2022 7:00 PM - 8:00 PM | |
| Erin Mills Twin Arena 1 | Tue, Jan. 10, 2023 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Jan. 17, 2023 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Jan. 19, 2023 7:00 PM - 8:00 PM | |
| Iceland Arena Rink 4 | Sun, Jan. 22, 2023 11:00 AM - 12:00 PM | power skating |
| Erin Mills Twin Arena 1 | Tue, Jan. 24, 2023 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Jan. 26, 2023 7:00 PM - 8:00 PM | |
| Erin Mills Twin Arena 1 | Tue, Jan. 31, 2023 6:30 PM - 7:30 PM | |
| Iceland Arena Rink 4 | Sat, Feb. 04, 2023 10:30 AM - 11:30 AM | power skating |
| Pine Point Arena | Sat, Feb. 04, 2023 3:30 PM - 4:20 PM | Extra practice ice in Etobicoke (Islington & 401) |
| Iceland Arena Rink 4 | Sun, Feb. 05, 2023 11:00 AM - 12:00 PM | power skating |
| Erin Mills Twin Arena 1 | Tue, Feb. 07, 2023 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Feb. 09, 2023 7:00 PM - 8:00 PM | |
| Erin Mills Twin Arena 1 | Tue, Feb. 14, 2023 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Feb. 21, 2023 6:30 PM - 7:30 PM | |
| Erin Mills Twin Arena 1 | Tue, Feb. 28, 2023 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Mar. 02, 2023 7:00 PM - 8:00 PM | |
| Iceland Arena Rink 4 | Sun, Mar. 05, 2023 11:00 AM - 12:00 PM | power skating |
| Erin Mills Twin Arena 1 | Tue, Mar. 07, 2023 6:30 PM - 7:30 PM | |
| Paul Coffey Arena | Thu, Mar. 09, 2023 7:00 PM - 8:00 PM | shared practice |
